Couples Therapy

Life Solutions Counseling Services

Couples Therapy


Providing Professional Help To Adults In The Chicago Area

Let us help your Relationship

The primary concern voiced by many couples revolves around communication issues—ranging from poor communication and insufficient interaction to frequent arguments. At Life Solutions, we identify these challenges as manifestations of disconnection. Our objective for couples is to facilitate reconnection and impart skills for maintaining a strong bond. Our predominant approach is grounded in the Gottman Method Couples Therapy, emphasizing proven techniques to enhance communication and foster lasting connections.


What is the Gottman Method?

Gottman Method Couples Counseling is a methodical, outcome-driven therapeutic approach grounded in scientific principles. It draws from empirical data derived from the comprehensive study of over 5,000 couples, identifying effective strategies for fostering enduring, healthy relationships.

Through this counseling, individuals within a couple undergo transformation through the exchange of perspectives, a shared commitment to taking responsibility, gaining new insights, acquiring novel skills, and experiencing the enthusiasm that arises from cultivating a functional relationship. While we may not control our partner's changes, we have agency over how we respond to unfolding situations. As we often say, it's not solely about what happens but, crucially, about what happens next.

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