Couples Therapy

Professional and confidential help for adults in the Chicago area.  

Couples Counseling

The number one complaint of couples is about communication. Poor communication, lack of communication, arguing a lot. We here at Life Solutions recognize this as disconnection so our goal for couple is to help them reconnect and learn how to stay connected. Out primary method is Gottman Method Couples Therapy.

Gottman Method Couples Counseling is a structured, goal-oriented, science-based therapy. It is based upon empirical data from the study of more than 5,000 couples that showed what actually works and what doesn’t to achieve a long-term healthy relationship.

Couples are transformed as individuals because of the exchange of understandings, a willingness to take responsibility, new insights, learning new skills and an excitement that comes from having a relationship that works. We can’t control whether a partner will change, but we can choose how we respond to what’s happening at any given time. As we like to say it’s not about what happens, it’s about what happens next.